The Stardust Supplement
Magnesium is the ninth most available element in the known universe. Large aging stars explode into supernovas, and magnesium cascades into the interstellar medium where it becomes part of new star systems.
Magnesium makes up 13% of the earth’s mass, and is the third most abundant element dissolved into sea water, preceded by sodium and chlorine. It is one of the seven macro minerals required for good health; it is essential for cell health, and up to 300 enzyme actions.
A spray a day keeps the doctor away
Magnesium chloride has a therapeutic effect on the body when applied transdermally. This can be in the form of an indulgent bath, or by applying a magnesium “oil” spray. Magnesium chloride flakes can be dissolved in a water spray bottle, and sprayed directly onto the body, and left to sink in before showering.
Magnesium is known to relieve of aches and pains, so may be beneficial for those living with fibromyalgia. Magnesium nourishes the muscles and aids in their relaxation. This leads to support of cardiac tissues and the cardiovascular system.
This supplement can also help to improve mood and reduce tension-related stress.